Congratulations on taking the first step to a healthier, happier you. Whether you are coming to us through a referral from a devoted friend, a recommendation, or you’re simply intrigued by CrossFit, we would like to welcome you to our family.
Whether you are an enthusiast of all things fitness, recovering from injury, or brand new to the world of exercise, we are prepared and excited to help you become a better you.
The focus at CrossFit AxAt is to establish properly progressed patterns of what are commonly referred to as functional movements.
Through highly specific programming and variable intensity, the goal at CrossFit AxAt is to increase work capacity and maximize athletic performance in all of the 10 fitness abilities.
It doesn’t matter if you are trying to lose 100 pounds or training for an upcoming triathlon.